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Dehydrated garlic slice how to eat, dehydrated garlic

Click on the錛?span>   Time錛?022-01-05   

1, eat raw:

Dehydrated garlic slices must be eaten raw, heated and cooked will lose a lot of nutrients, and to cut raw garlic into thin slices, placed for 15 minutes later to eat, then garlic and oxygen in the air fully combined to form allicin, has a very good anti-cancer and antioxidant effect;

2. Make garlic paste

Made mashed garlic, garlic eat later especially good to human body, and is beneficial to human body absorption and utilization of nutrients in the garlic, need to put the dehydrated garlic in when making a mortar strength made the pie, mashed garlic removed after adding a small amount of salt and balsamic vinegar, and sesame oil, smooth hind can directly eat, can also be as salad ingredients.

2. Make sugared garlic

Dehydrated garlic slices can also be fried into sugar garlic for people to use, so that the spicy garlic becomes a lot of light, in the production of dehydration garlic slices need to soak in water for 2 to 3 days, put in a clean container, add the sweet and sour pickled, salted after sugar garlic can taste crisp and tender, taste slightly sweet.

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